O U R S T A N D A R D
Ingredients I’d put on my own table.
My Wellness Cuisine was born out of my own daily life —the desire to eat honest, delicious food without compromise. As a chef, I cooked from scratch for my family every day, and I realized that there must be other families who want to eat this way too — nourishing, real food made with care — but simply don’t have the time, energy, or confidence to do it themselves.
Even as a chef, when I come home, I want to unwind, not start cooking dinner again. That understanding shaped my mission: to bring chef-crafted dinners to families who value quality as much as flavor.
Our ingredients are mostly organic, sourced for freshness and integrity rather than labels. “Organic” is a USDA term, but not everything needs certification to meet our standards. What matters is where it comes from and how it’s grown. I choose produce, meats, and seafood the way I do for my own family: with care, transparency, and respect for both people and the planet.
P R O T E I N S
Raised right, caught wild.
- Wild-caught seafood
- Pasture-raised chicken, turkey, eggs
- Grass-fed beef
- Pasture-raised pork
- Pasture-raised Australian lamb
V E G E T A B L E S & F R U I T
Organic where it counts.
All organic, except the “Clean 15”
The “Clean 15” are the produce items with the lowest pesticide residue — the few that don’t need to be organic.
F A T S
No seed oils. Ever.
- Extra-virgin olive oil
- Avocado oil
- Coconut oil
- Grass-fed butter
- Ghee
- Beef tallow
- Duck fat